Asian Soy Stir Fry Recipe

Ingredients

• 1 1/2 Tbsp. soybean oil or possibly vegetable oil
• 1 c. minced onions
• 2 x cloves garlic chopped
• 1 1/2 c. dry textured soy protein chunks
• 3/4 c. sliced carrots
• 3/4 c. minced celery
• 3/4 c. sliced mushrooms
• 1 c. peapods
• 1 tsp chicken bouillon granules
• 1 c. water
• 1/2 tsp light soy sauce
• 1/4 tsp grnd white pepper
• 3/4 c. green soybeans

Instructions

1. Heat oil in a skillet or possibly wok.
2. Add in onion and garlic; stir till onion is soft.
3. Add in soy chunks, carrots, celery and 1/2 c. of water; stir for 2 min.
4. Add in the rest of the ingredients; cover and cook for 3 min.
5. Yield: 4 c.
6. Serving size: 2 c.