Amy's Black Bean Dip

🍴 8 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • 28 ounces goya black beans
  • undrained (large can)
  • 3 garlic cloves
  • finely minced (teny tiny pieces)
  • 12 onion
  • diced
  • canola oil
  • for sauteing

Instructions

  1. Saute garlic and onion in 1/2-1 -inch canola oil.
  2. DO NOT BROWN, but let cook until soft 3-4 minutes.
  3. Add undrained beans and cook on low while mashing.
  4. Note: These beans do get thick-you can add a little water if you want a thinner dip.
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