A Highly Nourishing Salad! Carrot and Chikuwa Tossed in Sesame-Mayo

Ingredients

• 1 small Carrot
• 3 Chikuwa
• 2 tbsp Mayonnaise (calorie-reduced type)
• 3 tbsp Yogurt
• 2 tbsp White ground sesame seeds
• 2 pinch Salt

Instructions

1. Julienne the carrots, wrap in paper towels, then wrap again in plastic wrap.
2. Microwave for 1 min at 600w.
3. Julienne the chikuwa.
4. Add the carrots and chikuwa to the rest of the ingredients and toss.